Mashud, Mashud; Sudirman, Ridwan; Samodra, Y Touvan Juni; Widiastuti, Widiastuti; Arini, Ira; Suharto, Taufik Hidayat; Suryadi, Didi; Wulandari, Arina; Aryadi, Dedi; Rahmat, Ayi
(SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 2024-04-24)
This study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The ...